The Ultimate Guide to Tracking Macros™️ Teaches Three Things:
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Understand everything about macros and micros
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Gives your a step by step guide on how to figure out your calories and macros for goals
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Provides tips and tricks for tracking food without giving yourself a headache
This training and worksheet provides a step-by-step guide that will help you create your proper food calorie and macro needs. It ensures that you are set on the right path with your numbers and tracking so you can focus on more important things to getting to your goal.
